Yesterday was supposed to be a run/walk day on the training schedule. Instead I went swimming with one of my co-workers who is also doing the triathlon. Today another co-worker wanted to go swimming, and I brought my suit, so I'm going to go again today.
Today I want to focus on my form and technique. I'll be helping my co-worker with her technique, so hopefully I'm doing it right ;-).
And then tomorrow, I have my regular swim date with a colleague. I think I'll need to take thursday off from swimming for sure. And I may need to go buy some shampoo for swimmers...I don't want my hair getting dry and green :-)
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